Hope you had a great weekend! We had an awesome workshop at the studio this weekend–our wonderful yoga instructor Tia did an amazing workshop called Unwind, Unknot and De-stress. Wow, it was really good! If you missed it this time around you really should come to the next one she does–I think we’ll bring her back in late winter/early spring. I’ll keep you posted…
Just wanted to post this awesome video of my client and friend Ale, kicking ass doing the side to side reverse crunches on the TRX last Thursday.
Nice form Ale!
Well, I don’t know about you guys, but I’m starting to get into the holiday mood just a bit. I hardly even realized that Thanksgiving is just NEXT week….time really is flying by. It was brought to my attention because my youngest brother is coming into town Thursday(!!!!) and in case you couldn’t tell by all the exclamation marks, I’m very excited.
As many of you already know, I am just the luckiest sister in the world, because I have 3 brothers! Unfortunately I don’t get to see all of them this holiday. But they all mean the world to me.
Here they all are being their awesome, dorky selves, clowning for the camera person (me!)! I’m obviously biased, but I think that’s a good looking group of boys! More importantly, they are all so incredibly intelligent, inspiring, funny and so much fun to be around….I love being the only sister!
Anyway, I can’t resist sharing a couple mores pic of my little bro and me….like I said, I’m ridiculously excited to see him 🙂
Yours in Health,
Kristin @ The Fuse Fitness, http://www.thefusefitnessstudio.com