Catching up and welcoming in 2015 at The Fuse!


Hi Fusers!

We’ve been out of touch a bit here on the blog, but looking forward to more blogging this year! We hope 2015 is off to a good start for everyone! Here’s a bit about what we’ve been up to at The Fuse in the last few months….

Classes have been awesome, lots of dedicated clients working their booties off, continuing to amaze us with their hard work, dedication to their health, and continuous gains in strength.

We had an awesome turnout and beautiful day for our Annual Outdoor Thanksgiving Bootcamp:

Check out those beautiful fall leaves!

Check out those beautiful fall leaves!

"After" group shot!

“After” group shot!

We had a fun, dedicated group get after our Annual Outdoor Christmas Eve “12 Days of Xmas” Workout:

Love the doggies!

Love the doggies!

Clients getting at it in bootcamp in January:

Go Dagi!

Go Dagi!

Nice pike Andrea!

Nice pike Andrea!

Yeah Gail!!

Yeah Gail!!

We decided to do a Wall Ball Challenge for the month of February, where you complete the max amount of wall ball shots in one minute. Competition has been fierce, and the winner at the end of the month will win a Fit Bit Flex. Who’s going to take the prize?!

Lastly, we had a great Valentine’s Day Outdoor Bootcamp last weekend. We did a fun, challenging partner workout.

vdayworkout

The weather was amazing (hello 75 degree weather in February) and our clients worked so hard to complete this challenge. Started out with a game of freeze tag…

Frank was "it" because he was late :)

Frank was “it” because he was late 🙂

There were box jumps:

100 box jumps per team

100 box jumps per team

boxjumps2

Burpees and planks:

vday

Partner leg throws:

partnerlegthrows

High five squat jumps:

squatjumps

Wall ball partner pass:

wallball

And of course, adorable kiddos:

How cute is he?!

How cute is he?!

Love!!

Love!!

And with that, I’m going to wrap it up. Be sure to follow us on Facebook for daily health tips, recipes, workouts and fun!  It’s been a great few months, and we’re looking forward to entering into the spring and summer months with more outdoor weekend bootcamps.

Keep up the great work Fusers!!

Much love,

Kristin at The Fuse